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Table of Contents
Stories of Uncle Adrian: A Guide to Mastery In Your Life |
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| Introduction |
9 |
| 1. Physical Mastery |
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If Your Food Could Talk: A Parrot for Christmas
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15 |
Do You Live to Eat or Eat to Live: Shall We Gather at the River?
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19 |
Exercise makes you Feel Good: Running across the United States
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23 |
Truths About Exercise; Because I Can
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27 |
| 2. Spiritual and Educational Growth |
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You Can Achieve Anything: The Three-Legged Chicken
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35 |
Know Where You are Going: Einstein on the Train
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41 |
Reprogram Your Mind: The Light in the Barn
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45 |
Give Yourself One Hour a Day: The Boy and the Coal Basket
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53 |
Your Strength of Purpose: Debt-Free by November Three
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57 |
Know Yourself and the Truth Will Set You Free!:
Are You a Carrot,
an Egg, or a Coffee Bean?
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63 |
Living in Harmony with the Unseen Order of Things: Seat 25-D
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67 |
| 3. Relationships |
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Managing Disappointment: Good or Bad? We Will See
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75 |
Toxic People: The Bad Hair Day
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81 |
Love Creates Value: The Note in the Glove Box
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85 |
Your point of View: Beverly on the Beach
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87 |
| 4. The Value of Joy |
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Your To Do List: One Thousand Saturdays
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91 |
Passion and Persistence: A Golfing Story
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95 |
What You Focus on Expands: Mr. Phipps the Math Teacher
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99 |
Reticular Activating System: You Become What You Think About
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105 |
| 5. Mastery in Business |
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Profit is Better Than Wages: A Letter Home from Boot Camp
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111 |
Know Your Customers: Funeral for a Dog
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117 |
Mastery by Stewart Emery
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121 |
Plan Your Work, Work Your Plan: The Bear in the Woods
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125 |
Customer Service: Saying the Right Thing at the Right Time
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129 |
Presentations: The Stuttering Bible Salesman
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133 |
| 6. Mastering Your Finances |
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Wealth Defined: Feel Rich, Act Rich, and Be Rich
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141 |
Buy Your Own Home: A Loan for a Frog
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145 |
Never Spend Another One Dollar Bill: The Pickle Jar
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151 |
| 7. Becoming Master of Your Own Life |
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Seven Steps To Mastery: We Did It This Way Last Year!
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157 |
| Zan’s Reading List |
163 |
| Zan’s Bio |
169 |
| Hire Zan |
173 |
